Weigh In record (no journal entry) for 19 August 2019
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67 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 47.31g | Prot: 85.71g | Carbs: 176.94g.
Breakfast: Yakult Yakult, Finna Food Sambal Terasi Uleg, Kangkung, Ikan, Terong Balado, Nasi Putih. Lunch: Sidomuncul Susu Jahe, Telur Dadar, Ikan, Nasi Putih. Dinner: Buah Anggur, Martabak Manis, Martabak Manis, Martabak Telur. more...
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Losing 0.6 kg a Week
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Bungaladipa's Weight History
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