Weigh In record (no journal entry) for 19 August 2019
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 99.81g | Prot: 61.06g | Carbs: 49.31g.
Breakfast: 계란후라이, 올리브기름, 아몬드베이글(키토빵). Lunch: 풋고추, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 삼겹살, 찐단호박. Dinner: 올리브기름, 달걀, 가지. more...
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Gaining 2.1 kg a Week
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hellojuna's Weight History
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