Weigh In record (no journal entry) for 18 August 2019
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2529 kcal
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Fat: 113.45g | Prot: 136.67g | Carbs: 251.07g.
Breakfast: Хлеб Черный, Яичница, Творог 18%, Творог 18%. Lunch: Азбука Вкуса Хичин с Мясом. Dinner: Манты. Snacks/Other: Домик в деревне Молоко 3,5%, Банан, Матрикс Протеиновый Коктейль, Яблоко. more...
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Gaining 0.4 kg a Week
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