Weigh In record (no journal entry) for 18 August 2019
|
87.3 kg
Lost so far: 27.5 kg.
Still to go: 87.3 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 88.24g | Prot: 71.16g | Carbs: 25.62g.
Lunch: Bacon (Curado, Frito, Cozido), Coca-Cola Refrigerante Zero, Queijo Mozzarella, Filé Mignon Grelhado, Catupiry Catupiry 4 Queijos, Brócolis, Ovo, Manteiga, Dicel Palmito de Pupunha, Nobre Linguiça de Carne Suína. Snacks/Other: Hortifruti Quibe de Forno com Requeijão Cremoso. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emagrecerenata's Weight History
|