Weigh In record (no journal entry) for 18 August 2019
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64.7 kg
Lost so far: 10.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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125 kcal
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Fat: 6.41g | Prot: 6.25g | Carbs: 14.25g.
Breakfast: Ketologie Vanilla Keto Protein Shake. Lunch: Subway Veggie Delite Salad. more...
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Losing 3.2 kg a Week
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sam lovenburg's Weight History
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