Weigh In record (no journal entry) for 18 August 2019
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89.3 kg
Lost so far: 16.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 101.87g | Prot: 125.57g | Carbs: 0.26g.
Lunch: Músculo Bovino. Dinner: Músculo Bovino, Pancetta, Pernil Assado, Frimesa Banha de Porco. more...
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Losing 1.1 kg a Week
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davydcabral's Weight History
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