Weigh In record (no journal entry) for 18 August 2019
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47.3 kg
Lost so far: 6.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 28.25g | Prot: 39.22g | Carbs: 128.58g.
Dinner: 오이지무침, 가지볶음, 우뭇가사리, 포도, 복숭아, 홈메이드 요거트, 콩국물, 밥, 아몬드, 일동후디스 카카오닙스, 스타벅스 (Starbucks) 카페라떼 (Tall0. more...
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Gaining 4.2 kg a Week
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