Weigh In record (no journal entry) for 18 August 2019
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65 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 23.17g | Prot: 74.13g | Carbs: 152.63g.
Breakfast: Сметана , Мёд, Своя Линия Овсянка, Жареное Яйцо, Рост Творог 0% Богодухов . Lunch: Овощное Рагу с Курицей. Dinner: Мёд, Избенка Козий Творог. Snacks/Other: Арбуз, Магнит Персик, Груша, Красное Яблоко. more...
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Losing 3.9 kg a Week
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oksanaskd's Weight History
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