Weigh In record (no journal entry) for 18 August 2019
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88.6 kg
Lost so far: 17.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 16.91g | Prot: 13.00g | Carbs: 25.07g.
Dinner: Scala Manteiga com Sal, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Queijo Mussarela (40g), Pullman Pão de Forma. more...
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Losing 2.8 kg a Week
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dannered's Weight History
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