pi2lotta's Journal, 18 Aug 19

Weigh In record (no journal entry) for 18 August 2019

47.5 kg Lost so far: 13.9 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:

781 kcal

Fat: 29.95g | Prot: 33.35g | Carbs: 94.40g. Breakfast: Kue Bolu, Tahu Isi. Dinner: Hoka Hoka Bento Hoka Hemat 1. more...

1267 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.4 kg a Week


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pi2lotta's Weight History