Weigh In record (no journal entry) for 17 August 2019
|
50.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 21.02g | Prot: 16.36g | Carbs: 65.59g.
Breakfast: Simbat Hudri Hurma, Haşlanmış Yumurta. Lunch: Uno Çavdarlı Ekmek, Simit Sarayı Simit. Dinner: Kovan Kurabiye. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|