tanyaboiko93's Journal, 18 Aug 19

tanyaboiko93's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 August 2019

71 kg Lost so far: 20.4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:

2415 kcal

Fat: 116.93g | Prot: 44.27g | Carbs: 248.89g. Lunch: Здравушка Сметана 15%, Эконом Маркет Пельмени Студенческие. Dinner: Насыщенное Ванильное Мороженое, Светлое Пиво, Lays Чипсы, Минский Хладокомбинат 2 Мороженое "Каштан-Лайм" , Минский Хладокомбинат 2 Мороженое "Каштан". Snacks/Other: Пиво, Виноград, Огурец (с Кожурой). more...

2087 kcal

Exercise: Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tanyaboiko93's Weight History

View Complete History

tanyaboiko93's Journal, 18 Aug 19

Submit a Comment

tanyaboiko93's Weight History