Weigh In record (no journal entry) for 20 January 2013
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95.3 kg
Lost so far: 2.8 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
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View Diet Calendar, 20 January 2013:
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1254 kcal
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Fat: 55.20g | Prot: 70.34g | Carbs: 116.02g.
Breakfast: peppermint tea, Plain Yogurt, banana. Lunch: orange spice herbal tea, Turkey and American Lunchables. Dinner: herbal tea, Meat Loaf. Snacks/Other: sugar-free jello. more...
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Gaining 0.4 kg a Week
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Sheridan Anne's Weight History
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