Weigh In record (no journal entry) for 18 August 2019
|
78.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 29.09g | Prot: 65.00g | Carbs: 145.98g.
Breakfast: Мёд, Геркулес Овсяные Хлопья. Lunch: Жареная или Запеченная Куриная Голень, Гречка Отварная. Snacks/Other: Нектарины, Арбуз. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisickaat's Weight History
|