18 Ağustos Sabah Aç Karnına Gidilmedi
|
81 kg
Lost so far: 24.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 21.12g | Prot: 18.49g | Carbs: 76.65g.
Breakfast: Kuru Erik. Lunch: Kıymalı Börek. Snacks/Other: Altınkılıç Kefir Sade. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zmeysage's Weight History
|