Weigh In record (no journal entry) for 18 August 2019
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68.5 kg
Lost so far: 4.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 109.68g | Prot: 93.64g | Carbs: 85.07g.
Breakfast: Good Food Миндаль Сушеный, Котлета Домашняя, Свинина Отварная, Картофель Отварной, Простоквашино Сливки 10%, Яичница, Кофе (Растворимое), REWE Eiweiß Toastbrötchen, Lindt Горький Шоколад 85%. Dinner: Салат Овощной, Табрис Денер Кебаб. more...
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Losing 1.4 kg a Week
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Taurisia's Weight History
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