Weigh In record (no journal entry) for 18 August 2019
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85.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 17.18g | Prot: 34.67g | Carbs: 33.79g.
Lunch: Суп из Белых Грибов, Кефир 1%, Творог (Полностью Обезжиренный). Dinner: Бефстроганов. Snacks/Other: Арбуз. more...
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Losing 7 kg a Week
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_irina25_'s Weight History
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