Weigh In record (no journal entry) for 18 August 2019
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88.3 kg
Lost so far: 27.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 9.22g | Prot: 11.23g | Carbs: 16.59g.
Breakfast: Овсяноблин, Красные Помидоры. Snacks/Other: Bite Орехово-Фруктовый Батончик Кокос-Бразильский Орех (30г). more...
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Losing 2.5 kg a Week
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Aida_medico's Weight History
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