Weigh In record (no journal entry) for 20 January 2013
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68.6 kg
Lost so far: 18.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2013:
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1720 kcal
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Fat: 102.00g | Prot: 82.00g | Carbs: 121.00g.
Breakfast: Low Carb Breakfast Bowl, Heavy Cream, Splenda with Fiber. Lunch: 14" Large Cheese Stuffed Crust Pizza, 14" Large Pepperoni Hand-Tossed Style Pizza. more...
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Gaining 2.5 kg a Week
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MMDuff10's Weight History
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