Weigh In record (no journal entry) for 18 August 2019
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70.5 kg
Lost so far: 14.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 38.24g | Prot: 38.23g | Carbs: 135.70g.
Breakfast: Жаренные Пельмени, Тяжин Молоко 2,5%, Nesquik Готовый Шоколадный Завтрак. Lunch: Роллтон Лапша Быстрого Приготовления. Snacks/Other: Яблоко. more...
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Gaining 2.1 kg a Week
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martinova280612's Weight History
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