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空腹，拉粑粑了
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77.4 kg
Lost so far: 17.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 56.04g | Prot: 64.41g | Carbs: 229.36g.
Breakfast: 煮熟的鸡蛋白, 馍, 梅菜扣肉, 香蕉, 伊利 脱脂牛奶, 杂粮粥. Lunch: 肉松面包, 客啦熊 巴旦木杏仁, 西瓜, 黑布林, 水蜜桃, 伊利 脱脂牛奶, 香蕉, 杂粮粥. Dinner: 烤肠, 君乐宝 纯享. more...
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steady weight
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