doyou7172's Journal, 18 Aug 19

Weigh In record (no journal entry) for 18 August 2019
52.9 kg Lost so far: 0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:
1860 kcal Fat: 121.88g | Prot: 122.86g | Carbs: 76.12g.   Breakfast: 풀무원 살아있는 실의 힘, 아보카도, 양상추, 교촌치킨 허니콤보, 토마토. Lunch: 부채살, 양상추, 토마토. Dinner: 써니브레드 글루텐프리 저탄수 키토 떠먹는 당근 케이크. more...
steady weight



     
 

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doyou7172's Weight History


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