Weigh In record (no journal entry) for 17 August 2019
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58.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 39.26g | Prot: 115.73g | Carbs: 122.61g.
Breakfast: Чернослив, Русский продукт Геркулес Традиционный, Роскар Яичный Белок. Lunch: Гречка, Куриная Грудка. Snacks/Other: Dr. Korner Хлебец 7 Злаков, Кешью, Bombbar Протеиновый Батончик Гречка. more...
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Gaining 0.3 kg a Week
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allmirchik's Weight History
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