Weigh In record (no journal entry) for 17 August 2019
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81.3 kg
Lost so far: 5.3 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 84.87g | Prot: 151.68g | Carbs: 31.07g.
Breakfast: Pork, Merlot Wine . Dinner: Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Heinz Tomato Ketchup. more...
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steady weight
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RaquelWeiss01's Weight History
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