Weigh In record (no journal entry) for 17 August 2019
|
85 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 84.10g | Prot: 34.41g | Carbs: 79.52g.
Breakfast: Perdigão Salsicha Hot Dog, Sadia Salsicha, Pão com Manteiga. Lunch: Salada Vinagrete, Arroz Parboilizado Cozido, Barriga de Porco. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manoellarayannepereira's Weight History
|