Cristiane BF's Journal, 17 Aug 19

Weigh In record (no journal entry) for 17 August 2019
47 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2019:
1204 kcal Fat: 6.37g | Prot: 27.99g | Carbs: 205.63g.   Lunch: Pronto Light Batata Doce, Spoleto Abobrinha Cozida, Spoleto Cenoura, Duduxo Goma de Tapioca . Dinner: Granfino Feijão Carioquinha, Blue Ville Arroz Integral , Orquídea Macarrão Parafuso Integral. Snacks/Other: Drinkki. more...
1252 kcal Exercise: Weight Training (moderate) - 20 minutes, Cooking - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Cristiane BF's Weight History


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