Weigh In record (no journal entry) for 17 August 2019
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 29.82g | Prot: 25.73g | Carbs: 75.61g.
Breakfast: Зеленый Чай, Сосиски Молочные, Сыр, Хлеб Бородинский. Lunch: Огурец (с Кожурой). Snacks/Other: Красные Помидоры, Lactel Молоко 1,5%, Арбуз. more...
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Gaining 6.3 kg a Week
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_irina25_'s Weight History
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