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Devagar estou eliminando...Muito feliz
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 56.90g | Prot: 92.32g | Carbs: 105.81g.
Breakfast: Café com Açúcar, Président Queijo Prato, Ovo Frito sem Gordura. Lunch: Pernil Assado, SACIA Sopa Light de Frango com Legumes. Dinner: Frimesa Bisteca Suina, Empadão de Frango, Vinho Tinto de Mesa. more...
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Losing 0.4 kg a Week
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