Weigh In record (no journal entry) for 11 August 2019
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103 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 62.70g | Prot: 117.57g | Carbs: 16.11g.
Breakfast: Жареная Свиная Отбивная. Lunch: Source Naturals Псиллиум, Вода , Олейна Подсолнечное Масло, Компас Здоровья Мука Льняная с Селеном, Калием и Магнием, Myprotein Impact Whey Protein. more...
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Losing 2.0 kg a Week
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