Weigh In record (no journal entry) for 17 August 2019
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99.5 kg
Lost so far: 2.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 19.30g | Prot: 20.60g | Carbs: 25.40g.
Breakfast: Wickbold Pão Integral 18 Grãos , Tirolez Queijo tipo Gouda , Sadia Mortadela Defumada, Dolce Gusto Cappuccino . more...
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Losing 0.1 kg a Week
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Debora_freitas's Weight History
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