Weigh In record (no journal entry) for 17 August 2019
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63.5 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 58.32g | Prot: 49.46g | Carbs: 39.52g.
Breakfast: Quaker Farelo de Aveia, Silk Leite de Amêndoas, Ceifeiro Semente de Chia, Giroil Psyllium Fibras, Bacon, Ovo, Amêndoas. Lunch: Brownie Low Carb, Amêndoas, Morangos, Rúcula, Torresmo, Quero Feijão Preto. Dinner: Vinho Syrah, Tirolez Queijo Parmesão. more...
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steady weight
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giorgia.buganza's Weight History
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