Weigh In record (no journal entry) for 17 August 2019
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72.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 84.65g | Prot: 39.09g | Carbs: 102.95g.
Lunch: Poğaça, Kavrulmuş Tuzlu Kaşu Fıstığı, Dağhan Sucuk, Susamlı Simit. more...
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Losing 1.5 kg a Week
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betülllş's Weight History
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