Weigh In record (no journal entry) for 17 August 2019
|
63.1 kg
Lost so far: 28.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 34.03g | Prot: 27.86g | Carbs: 58.76g.
Breakfast: Ферма Плавленый Сыр, Геркулес Овсяные Хлопья, Жареное Яйцо, Кофе. more...
|
Losing 3.5 kg a Week
|
|
otatanya's Weight History
|