Weigh In record (no journal entry) for 17 August 2019
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53 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 44.42g | Prot: 49.13g | Carbs: 127.52g.
Breakfast: Фермерское Подворье Йогурт Питьевой Вишня, Творог 9%. Lunch: Хлеб Черный, Котлета Домашняя, Макароны. Snacks/Other: Чай, Пряник, Bonne Maman Печенье Шоколадное. more...
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Gaining 2.8 kg a Week
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bazzanya's Weight History
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