Weigh In record (no journal entry) for 17 August 2019
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70.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 53.65g | Prot: 27.99g | Carbs: 83.33g.
Breakfast: Пит-Продукт Колбаса Вареная Докторская Классическая, Оливковое Масло, Barilla Макароны Бантики Отварные. Lunch: SPAR Пирожок с Вишней, Арбуз, Арбуз. more...
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Losing 1.4 kg a Week
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