Weigh In record (no journal entry) for 17 August 2019
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73.3 kg
Lost so far: 6.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 16.51g | Prot: 26.21g | Carbs: 180.09g.
Breakfast: Омлет с Молоком. Lunch: Окей Квас Брожения Традиционный, Батон Нарезной, Яшкино Пряники Шоколадные Воздушные, Банан, Яшкино Бисквитное Печенье. more...
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Losing 0.0 kg a Week
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Lenok_164's Weight History
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