Weigh In record (no journal entry) for 17 August 2019
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57.1 kg
Lost so far: 3.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 75.70g | Prot: 76.46g | Carbs: 151.90g.
Breakfast: Подсолнечное Масло, Яйцо, Помидоры, Лук. Lunch: Мегамарт Макароны с Сыром. Dinner: Медовик, Вино Сухое, Картошка Печеная, Говяжий Стейк (Только Постный). Snacks/Other: Нектарины, Бела Слада Мягкая Карамель, Сухой Жареный Соленый Арахис. more...
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1561 kcal
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Exercise:
Bathing - 20 minutes, Cleaning - 30 minutes, Cooking - 1 hour and 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Anna160789's Weight History
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