Weigh In record (no journal entry) for 17 August 2019
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47.1 kg
Lost so far: 1.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 90.41g | Prot: 100.83g | Carbs: 283.71g.
Breakfast: 김치, 농심 짜왕, 농심 짜파게티. Lunch: 방울 토마토, 파프리카, 풀무원 어린잎 스프링믹스, 다신 통밀견과스틱빵, 필라델피아 크림치즈 (20g). Dinner: 굽네치킨 볼케이노, 족발. Snacks/Other: 크라운 감자품격, 해태음료 갈배사이다, 커피, 마카롱. more...
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776 kcal
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Exercise:
워킹머신 - 37 minutes, Samsung Health - 23 hours and 23 minutes. more...
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Losing 1.4 kg a Week
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dotolee._.'s Weight History
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