Weigh In record (no journal entry) for 17 August 2019
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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987 kcal
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Fat: 61.90g | Prot: 69.20g | Carbs: 29.30g.
Breakfast: 퀴즈노스 제스티 그릴드 스테이크. Lunch: 한돈 삼겹살, 다진 소고기 (90% 살코기, 10% 지방). more...
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