Weigh In record (no journal entry) for 17 August 2019
|
76.1 kg
Lost so far: 8.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
202 kcal
|
Fat: 9.40g | Prot: 5.90g | Carbs: 23.40g.
Breakfast: Даниссимо Йогурт с Хрустящими Шариками в Шоколаде, Danone Actimel. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rufi_amin's Weight History
|