Weigh In record (no journal entry) for 16 August 2019
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72.8 kg
Lost so far: 16.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 27.72g | Prot: 47.03g | Carbs: 134.36g.
Breakfast: Café, Café com Açúcar, Margarina, Cuscuz (Cozido). Lunch: Garoto Baton Ao Leite, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tio João Arroz Integral Cozido, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Margarina, Cuscuz (Cozido). Snacks/Other: Mangas. more...
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Losing 0.0 kg a Week
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camilamirelle's Weight History
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