Weigh In record (no journal entry) for 05 August 2019
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: 100%.
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1249 kcal
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Fat: 48.22g | Prot: 50.47g | Carbs: 152.45g.
Breakfast: Ашан Сухари из Хлеба, Пшеничный Хлеб. Lunch: Куриная Грудка Отварная, Куриный Бульон, Макароны Отварные. Dinner: Mirel Профитроли с Пломбирным Кремом, Сервелат, Кабачки Тушеные, Кускус (Вареный), Uni Dan Хреновина. Snacks/Other: Кофе с Сахаром, Starbucks Брауни, Чупа-Чупс Чупа-Чупс, Lindt Горький Шоколад с Мятой. more...
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1879 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Walking (brisk) - 6.5/kph - 22 minutes, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Music playing - 1 hour, Desk Work - 8 hours, Standing - 1 hour, Resting - 4 hours and 34 minutes. more...
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Losing 1.1 kg a Week
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Mom Stifler's's Weight History
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