Weigh In record (no journal entry) for 20 January 2013
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71.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: 100%.
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View Diet Calendar, 20 January 2013:
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1110 kcal
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Fat: 35.34g | Prot: 116.14g | Carbs: 99.96g.
Breakfast: Fettarme Milch, Almased mit Milch. Lunch: Almased mit Milch. Dinner: Almased mit Milch. Snacks/Other: Klare Gemüsebrühe, Fettarme Milch. more...
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Losing 1.0 kg a Week
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TigaFieps's Weight History
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