Weigh In record (no journal entry) for 16 August 2019
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106.6 kg
Lost so far: 7.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 80.67g | Prot: 55.59g | Carbs: 101.22g.
Breakfast: Coffee with Cream, Nature's Bakery Whole Wheat Fig Bar. Lunch: Trader Joe's Dill Havarti Cheese, Fried Egg . Dinner: Trader Joe's Organic Firm Tofu, Bulgur (Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten), Cooked Asparagus (Fat Added in Cooking). Snacks/Other: Trader Joe's Raw Oregon Hazelnuts. more...
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Gaining 0.1 kg a Week
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Megi0226's Weight History
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