cristina37ber's Journal, 14 Aug 19

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Weigh In record (no journal entry) for 14 August 2019

83.4 kg Lost so far: 0 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:

510 kcal

Fat: 19.54g | Prot: 41.05g | Carbs: 44.70g. Breakfast: Omelete. Lunch: Purê de Batata Doce, Filé de Frango Grelhado, Repolho Verde Cozido. Snacks/Other: Maçã. more...

2557 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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cristina37ber's Journal, 14 Aug 19

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cristina37ber's Weight History