Weigh In record (no journal entry) for 16 August 2019
|
56.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 39.60g | Prot: 54.78g | Carbs: 90.91g.
Breakfast: Смак Хлеб Кайзер, Жареное Яйцо без Жира. Lunch: Морская Капуста, Мёд, Кабачок Гриль, Овощное Рагу, Доброфлот Скумбрия Консервированная. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shabunia27's Weight History
|