Weigh In record (no journal entry) for 16 August 2019
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73.9 kg
Lost so far: 4.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 84.64g | Prot: 68.98g | Carbs: 263.88g.
Breakfast: Сосиска, Овсяная Каша на Молоке. Lunch: Творожное Печенье, Сосиска, Поджаренный Белый Хлеб, Жареное Яйцо. Dinner: Coca-Cola Кока Кола, Пицца с Мясом. more...
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Losing 7.4 kg a Week
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super-berlimenko's Weight History
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