YouRhuM's Journal, 16 Aug 19

Weigh In record (no journal entry) for 16 August 2019
70.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:
1720 kcal Fat: 56.68g | Prot: 76.93g | Carbs: 229.74g.   Breakfast: Andros Confiture Extra Fraises, Banane, Harry's Brioche Tranchée Recette Originale, Oeuf. Lunch: Auchan Riz Basmati, Charles & Alice Compote Pommes sans Sucres Ajoutés , Chou Rouge, Tomates, Carottes Cuites, KFC Hot Wings (1). Snacks/Other: Scitec Nutrition 100% Whey Protein, Muffin Ordinaire, Grany Barre de Céréales Pomme. more...
Gaining 0.9 kg a Week



     
 

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YouRhuM's Weight History


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