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Almorzando poco y cena pequeña
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93 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 26.06g | Prot: 41.45g | Carbs: 70.33g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, Naranjas, Café con Leche, Cereal, Waffle Sencillo. Lunch: Tomates, Salchicha de Pavo. more...
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Losing 0.1 kg a Week
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luishernando's Weight History
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