Weigh In record (no journal entry) for 16 August 2019
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63 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 8.20g | Prot: 6.74g | Carbs: 32.23g.
Breakfast: Окей Блины с Ветчиной и Сыром, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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